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POWER BREAKFASTS

MENTAL GYMNASTICS FOR WEIGHT MANAGEMENT

     

GROUP PILATES CLASSES - SCHEDULES

           
 
The Symmetria Team Elite Training
The Pilates Method Rehabilitative Training
The Studio Pilates and Yoga for 55+
Pilates and Pregnancy Customised Training
Pilates and Children Yoga Classes
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Providing high quality, authentic Pilates instruction in London, Ontario

Find our Pilates studio schedules for upcoming group Pilates classes in London, Ontario. Call 519.643.7272 or e-mail us for further information and registration, or to book private and semi-private classes.

  Experienced, 'Authentic New York Style' Pilates instructors led by Michaela Sirbu will ensure the Pilates classes offered at our London Pilates studios are gentle enough for back pain sufferers or challenging enough for athletes. Custom tailored private and semi-private classes with Pilates equipment, including the Pilates Reformer, Cadillac and Chair, are available.  In our studios, the Pilates Mat workouts are offered in a small group class setting to allow for greater personal attention.

 

 

Haven't exercised for a while?
Try our Pilates for beginners, group and private classes!

Would like to improve your fitness level?
Consider Pilates classes to build a strong and flexibile Pilates body!

Wish you had better results from your current workouts?
Reshape your body, expand your mind, with Yoga and Pilates exercises!

Want to raise the level of your game?
Improve your core strength and athletic performance!

Frustrated with difficult to follow Pilates videos and other DVD's?
Join us for live Pilates Mat classes with lots of personal attention!

Suffering from back, shoulders or neck pain?
Correct your spinal alignment,
enhance your strength, flexibility, and balance!

Suffering from fibromyalgia or arthritis?
Yoga and Pilates workouts can do wonders for you …

Have you been injured in an accident?
Speed up your rehabilitation with Yoga and Pilates …

Have you tried the authentic, New York Pilates Training?
See the difference in your body when you attend regular classes at our Pilates studios in London, Ontario.

Join Michaela and Team for the upcoming group PILATES  classes.

 PILATES CLASSES at SYMMETRIA, LONDON STUDIOS
LONDON, ONTARIO, CANADA
Telephone (519) 6
43 - 7272